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A fitness trail (more recently known as outdoor exercise equipment and also known as a parcourse) consists of a path or course equipped with obstacles or stations distributed along its length for exercising the human body to promote good health. The course is designed to promote physical fitness training in the style attributed to Georges Hébert. In general, fitness trails can be natural or man-made, located in areas such as forest, transportation rights-of-way, parks, or urban settings. Equipment exists to provide specific forms of physiological exercise, and can consist of natural features including climbable rocks, trees, and river embankments, or manufactured products (stepping posts, chin-up and climbing bars) designed to provide similar physical challenges. The degree of difficulty of a course is determined by terrain slope, trail surface (dirt, grass, gravel, etc.), obstacle height (walls) or length (crawls) and other features. Urban parcourses tend to be flat, to permit participation by the elderly, and to accommodate cyclists, runners, skaters and walking. The new concept of an outdoor gym, containing traditional gym equipment specifically designed for outdoor use, is also considered to be a development of the parcourse. These outdoor exercise gyms include moving parts and often made from galvanised metal. ==History== The original parcourse was invented in 1968 by Swiss architect Erwin Weckemann with support from Swiss life insurance firm Vita. The first course was built in Zurich, Switzerland.〔 (English tr. )〕 Hundreds of courses were built in Europe by 1972. Courses built in ensuing years included: * () 1976 "Parcour" exercise trail in County Farm Park in Ann Arbor, Michigan * () 1977 Bruce Jenner Trail in the Lake County, Illinois Forest Preserve District. * () El Estero Exercise Course at Lake El Estero, Monterey, California * () 1977 Lion Rock Country Park, New Territories, Hong Kong, featuring 15 exercise stations. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Fitness trail」の詳細全文を読む スポンサード リンク
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